The Comprehensive Blueprint for Performance & Durability

Optimize your strength, durability and composition

Bridging the Gap between

Rehab and Performance

THE BULLETPROOF BLUEPRINT
  • Assessment

    Run through a systematic assessment to uncover problematic limitations, imbalances and lifestyle factors.

    Assess, not guess, so you can spend time on what works.

  • Prehabilitation & Rehabilitation

    Prevention is better than cure. 

    Prehabilitation through Bulletproof keeps you durable while you give your best shot in training.

    Are you in pain? Get out of pain without missing your training or the lifestyle you love.

  • Return to Sport

    Coming off an injury or long layoff? Most injuries (and re-injuries) are a result of doing too much and too soon.

    "Take it easy" just isn't informative.

    We'll walk with you to return to sport safely and effectively - be it sprinting in the field, lifting heavy weights or lobbing yourself over a pull-up bar.

  • Periodization & Performance

    You deserve the very best program for YOU to crush your goals while minimizing injury and enjoying fitness.

    Our coaches utilize exercise progressions, regressions and thoughtfully formulated training programs that best elicits performance and durability..

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”

- Sam Tyler

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”

- Olivia Green

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”

- Will Jackson

The Healthy Feed

 

Join the Bulletproof Movement

Contact Us

   

79 Anson Road, Core Collective

     #21/22-01, Singapore 079906

  • Facebook
  • YouTube
  • Instagram

The Bulletproof Blueprint

Like most high performers out there, you struggle to balance between your career with your fitness goals. Bulletproof Blueprint delivered personalized training sessions guided by Daniel, one of the most demanded professional coaches in Singapore. Under his guidance, you can achieve your fitness goals.

© 2020 by The Bulletproof Blueprint LLC